All Classes & Meals (unless stated otherwise are included in the price of yoga retreat) Prices stated to the side are for individuals purchasing each class separately. Classes/times are subject to change, this is a general idea and guide for each day of the retreat. You can schedule your retreat for any length of days, starting and ending anytime during the retreat window.

Sunday:

7:00AM-8:00AM Self Serve Breakfast Bar (Example: Yogurt, fruit, toppings, muffins, bagels, cream cheese) (Included in retreat) $5

10:00AM : Fast Flow with breath work $10

12:00PM :  Lunch not included (food truck will be available onsite for delicious vegetarian and non-vegetarian meal options)

2:00PM : Aerial Yoga Class (12 Spots Available Each Class/ pre-register when booking) $25

4:30PM : Aerial Yoga Class (12 Spots Available Each Class/ pre-register when booking) $25

6:00PM-7:00PM Dinner Buffet Style (Included in retreat) $8

8:00PM-9:15PM : Restorative Yoga Class $10

Monday:

7:00AM-8:00AM Self Serve Breakfast Bar (Example: Yogurt, fruit, toppings, muffins, bagels, cream cheese) (Included in retreat) $4

10AM : Vinyasa Flow Class $10

12:00PM : Lunch not included (Our food truck will be available onsite for delicious vegetarian and non-vegetarian meal options)

1:00PM : Mandala Rock Painting Workshop $20

2:30PM-4:30PM Self guided free time (Hiking, kayaking $20, nature walks, self meditation) 

5:00PM : Vinyasa Flow Class $10

6:00PM-7:00PM : Dinner Buffet Style (Included in retreat) $8

8:00PM-9:00PM : Restorative Yoga Class $10

Tuesday:

6:30AM: Greet the Day Morning Meditation $10

7:00AM-8:00AM Self Serve Breakfast Bar (Example: Yogurt, fruit, toppings, muffins, bagels, cream cheese) (Included in retreat) $5

9:30AM: Morning Kayaking or Nature Hike $20

12:00PM : Lunch not included (Our food truck will be available onsite for delicious vegetarian and non-vegetarian meal options)

2:00PM : Heated Flow (choose dry area or sprinkler area) $10

4:00PM : Self guided free time (Hiking, kayaking, nature walks, self meditation) 

Or

4:00PM : Mandala Rock Painting Workshop $20

6:00PM-7:00PM : Dinner Buffet Style (Included in retreat) $8

8:00PM-9:00PM : Restorative Yoga Class $10

Wednesday:

7:00AM-8:00AM Self Serve Breakfast Bar (Included in retreat)$5

(Pancake batter, chopped berries, nuts, Steel cut oats, yogurt)

8:30AM : Greet the Day Slow Flow & Morning Mediation $10

10:00AM : Group Kayaking on Free time $20

12:00PM Lunch not included (food truck will be available onsite for delicious vegetarian and non-vegetarian meal options)

2:00PM : Aerial Yoga Class (12 Spots Available Each Class/ pre-register when booking) $25

4:30PM : Aerial Yoga Class (12 Spots Available Each Class/ pre-register when booking) $25

6:00PM-7:00PM Dinner Buffet Style (Included in retreat) $8

8:00PM-9:15PM : Restorative Yoga Class $10

Thursday: 

10AM : Vinyasa Flow Class $10

12:00PM : Lunch not included (Our food truck will be available onsite for delicious vegetarian and non-vegetarian meal options)

1:00PM : Mandala Rock Painting Workshop $20

2:30PM-4:30PM Self guided free time (Hiking, kayaking, nature walks, self meditation) 

5:00PM : Vinyasa Flow Class $10

6:00PM-7:00PM : Dinner Buffet Style (Included in retreat) $8

8:00PM-9:00PM : Restorative Yoga Class $10

Friday:

7:00AM-8:00AM Self Serve Breakfast Bar (Included in retreat)$5

(Pancake batter, chopped berries, nuts, Steel cut oats, yogurt)

8:30AM : Greet the Day Slow Flow & Morning Mediation $10

10:00AM : Mala Prayer Bead Workshop $25

12:00PM Lunch not included (food truck will be available onsite for delicious vegetarian and non-vegetarian meal options)

2:00PM : Aerial Yoga Class (12 Spots Available Each Class/ pre-register when booking) $25

4:30PM : Aerial Yoga Class (12 Spots Available Each Class/ pre-register when booking) $25

6:00PM-7:00PM Dinner Buffet Style (Included in retreat) $8

8:00PM-9:15PM : Restorative Yoga Class $10

Saturday:

7:00AM-8:00AM Self Serve Breakfast Bar (self heat quiche, cereal, fruit, steel cut oatmeal) (included in retreat) $5

8:30AM : Yoga Hike in the Caves Bus Leaves (Must pre-register for this event only 14 spots available) $35

Picnic lunch for those on Cave Tour (Included with retreat & purchased tickets)

2:30PM : Essential Oil Workshop & Weighted Pillow Craft $20

4:00PM-6:00PM : Free Time (Hiking, kayaking, nature walks, self meditation) 

Or

4:00PM : Journaling for Self Awareness $20

6:00PM-7:00PM : Dinner Buffet Style (Included in retreat) $8

8:00PM-9:15PM : Restorative Yoga Class $10